I’m on vacation this week. To keep my LinkedIn post streak going, I’ll simply ask when was the last time you truly gave yourself time off? No email, no meetings, no Slack, just totally disconnect. ”
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“I’m still not managing it and I’m self employed!”
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“Those that have this skill to truly disconnect look at people like me as aliens. But I suspect a lot of you reading this are like me, trained to be driven at all times. ”
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“Even if you can’t take a vacation right now, what would it be like to take one hour off completely for yourself this week? No “have to” or “must”. Just time for you to relax, unwind (literally and physically – stand up and stretch to release the tension), and let go of all that you’re holding, even for a few minutes. ”
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“#vacation #coaching #relax #unwind