{"id":5510,"date":"2025-10-29T19:37:17","date_gmt":"2025-10-29T19:37:17","guid":{"rendered":"https:\/\/nehrlich.com\/linkedin\/uncategorized\/what-have-you-been-avoiding-the-task-that-you-know-how-to-do-but-just-cant-seem-to-get-started-on\/"},"modified":"2025-10-29T19:37:17","modified_gmt":"2025-10-29T19:37:17","slug":"what-have-you-been-avoiding-the-task-that-you-know-how-to-do-but-just-cant-seem-to-get-started-on","status":"publish","type":"post","link":"https:\/\/nehrlich.com\/linkedin\/uncategorized\/what-have-you-been-avoiding-the-task-that-you-know-how-to-do-but-just-cant-seem-to-get-started-on\/","title":{"rendered":"<a href=https:\/\/www.linkedin.com\/feed\/update\/urn%3Ali%3Ashare%3A7389384850388086784>What have you been avoiding? The task that you know how to do, but just can&#8217;t seem to get started on?<\/a>"},"content":{"rendered":"<p>What have you been avoiding? The task that you know how to do, but just can&#8217;t seem to get started on? <\/p>\n<p>For me, it&#8217;s sales and marketing. I have read the books, I have hired the advisors, and I know what to do, but I just can&#8217;t make myself do it.<\/p>\n<p>So what&#8217;s stopping me? <\/p>\n<p>The Immunity to Change methodology suggests imagining the opposite of the reality and observe what feelings come up. As I imagined proactively seeking out clients and convincing them to work with me as a coach, I realized I felt nervous and anxious about showing my value. When people find me via a post or a referral, I feel less pressure because I&#8217;ve &#8220;earned&#8221; some level of credibility before they talk to me. So part of me wants to stay comfortable and avoid the pressure of &#8220;proving&#8221; myself to new people. <\/p>\n<p>But that&#8217;s all in my head. I have delivered life-changing impact as a coach repeatedly over the past several years. And I&#8217;m limiting the greater impact I can have by not putting myself out there more. I wrote in my journal yesterday that &#8220;I&#8217;m ready to start playing bigger (or at least starting to acknowledge that I am already as ready as I will ever be)&#8221;.<\/p>\n<p>The Immunity to Change method posits that information is rarely the limiting factor preventing change; otherwise, we&#8217;d all eat healthier and exercise more and be in fantastic shape. There&#8217;s some &#8220;brake pedal&#8221; in our head that is keeping us stuck, and we won&#8217;t make progress until we ease up on that brake. Realizing that my &#8220;brake pedal&#8221; is the fear of proving myself helps me address it directly by reminding that I don&#8217;t need to prove myself as a coach &#8211; there&#8217;s plenty of evidence already (like my LinkedIn recommendations). <\/p>\n<p>So what&#8217;s stopping you from making progress on an important project?<br \/>\nWhat emotions come up as you think about finishing it?<br \/>\nWhat does that reveal about your &#8220;brake pedal&#8221;?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What have you been avoiding? The task that you know how to do, but just can&#8217;t seem to get started on? For me, it&#8217;s sales and marketing. I have read the books, I have hired the advisors, and I know what to do, but I just can&#8217;t make myself do it. So what&#8217;s stopping me?&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5510","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/posts\/5510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/comments?post=5510"}],"version-history":[{"count":0,"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/posts\/5510\/revisions"}],"wp:attachment":[{"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/media?parent=5510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/categories?post=5510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nehrlich.com\/linkedin\/wp-json\/wp\/v2\/tags?post=5510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}